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3 Things to do when feeling overwhelmed

Are you one of those people who has so many ideas and wants to do them all?? Or maybe you have so many responsibilities that you put on yourself and you feel like if you don’t do it nobody will (or it won’t be done as you like it / on time / at all)? Well, first of all take a deep long breath…and breathe out through the mouth fully using a sound AAAAAAAAAH….. Repeat this two more times… Ok, […]

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